This is not just another diet and exercise program! It is a unique weight removal program that focuses on achieving your ideal weight through comprehensive and healthy lifestyle changes. Our individualized protocols are adapted to your specific needs. Through our comprehensive assessment and interview we develop a program that builds upon your strengths and helps you overcome any challenges. Our work brings the best proven weight management tools of clinical hypnotherapy, nutrition, physical fitness, stress management, and the like together to asure your success.
The first thing that we find that an individual who is having trouble obtaining and maintaing their ideal weight needs to do is to change their terminology. You, along with many people, including 99% of diet programs and their ads, just may be using the words "lose," "loss" or "loser" in an incorrect and subconscious manner. Think about it, when we lose something or have a loss, we feel sorrow. For there is truly nothing that anyone wishes to lose, when you think of the correct definition. Our mind sees this as a negative and will work against your conscious mind to help you avoid experiencing a loss. These words are a great way to convey how we feel during a sad or unhappy time. How do you feel when you just say these words -- loser, loss or lose? Does it make you feel sad, or a little let down? For the life of me, I can't imagine how these words and the word "weight" ever got mixed together. We can correct it now, however! It is possible that the diet industry wants people to use these words so that they can lose the weight and then find it again, so they can keep you on the roller coaster forever and keep buying their diet products?
There is a better way! Simply using the word 'remove' will provide a clear and uniform message to the conscious and subconscious minds. It will make you feel good to remove weight.
When someone goes through our weight management program, we first explore the root cause for the excess weight gain and establish a clear program that focuses on establishing healthy lifestlye habits. Once the individual is made consciously aware of the basics ofhealthy lifestle habits, we use the Advanced Clinical Hypnotherapy to assure that the subconscious part of our mind receives the same information. Combined, these two parts of the brain, working in tandum, can create amazing changes.
The calculator below is a tool which can help you determin your ideal body weight through the use of Body Mass Index (BMI). While I personally prefer to use Percentage of Body Fat as the main determinant for estimating ideal body weight, this tool is sufficient for estimating your current status and as a general guide for determining the amount of weight to remove. This tool can also assist you in determining the number of weeks which it may take to succesfully remove that weight.
Body Mass Index is the standard for screening the population due to the high coorelation betwen elevated BMI and the risk for various chronic diseases...
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Do not put your health off any longer.
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Dr. Jeff Kramer, DC, PhD, CHES, MHt
Board Certified & Master Clinical Hypnotherapist
A Better Way Hypnotherapy
(864) 242-5810
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